The Gratitude Plan
The Gratitude Plan
In today’s highly consumerist society, where materialism has overtaken our lives and our family, and where quarterly growth figures have become a measure of a nation’s standing, it can be difficult to see past the idea that material possessions will make us happy.
While the material things that you collect will provide you with momentary happiness, this false sense of happiness can quickly fade, leaving you feeling empty and unfulfilled.
Living with gratitude is one of the major keys to living a happy and prosperous life.
Gratitude is one of the greatest virtues you can possess in your life and something that you can easily learn.
Having a lack of gratitude in your life can make it more challenging to make it through difficult situations and has left you feeling a void in your life that you can’t seem to fill.
Here's what you'll discover inside this guide:
- Learn that gratitude is a state of being.
- Learn how to use gratitude in your relationships to develop a deeper connection.
- Learn how the power of positive emotions and gratitude can change your life.
- Discover how practicing mindfulness and meditation can cultivate an attitude of gratitude.
- Discover what unbalanced gratitude is and how you can counteract it.
- Learn how gratitude can empower you to better understand how it can help you become more generous and compassionate.
- Find out how you can learn gratitude and incorporate it into your daily life.
- Learn how to develop gratitude habits.
- Find out how to start to cultivate gratitude into your life.
Table of Contents
Chapter 1 – Defining Gratitude-8
Gratitude as a State of Being-10
Gratitude as an Emotion-11
Chapter 2 – Finding Gratitude in Society-13
Gratitude in Today’s Time-15
Chapter 3 – Using Gratitude in Your Relationships -17
Chapter 4 – The Power of Positive Emotions and Gratitude-21
Benefits of Gratitude-24
Chapter 5 – Mindfulness, Meditation, and Gratitude- 26
Mindful Living Day-to-Day-29
Mindfulness Practice Through Meditation-29
Practicing Gratitude Mediation-31
Chapter 6 – Unbalanced Gratitude-33
Chapter 7 – How Gratitude Empowers- 38
Become More Optimistic-39
Become More Thankful-40
Become More Energized-40
Find Meaning in Life-41
Become More Sociable-42
Chapter 8 – How to Learn Gratitude- 43
They Have Realistic Expectations of Life-44
They Are Unconditionally Happy-44
They Accept That the Good Comes With the Bad-45
They Are Optimistic-45
Chapter 9 – Developing Gratitude Habits- 46
Chapter 10 – Cultivating Gratitude in Your Life-52
Gratitude Meditation Practice-53
Gratitude Meditation Journal Practice-55
Gratitude Journal Practice-56
Family Gratitude Practice-58
Includes ready sales materials!
0 - Social Media Images
2 - Checklist
3 - Resource Cheat Sheet
7 - Graphics
5 - Sales Page
1 - Ebook
6 - Optin Page
8 - Articles
4 - Mindmap
9 - Email Swipes
License: Private Label Rights
[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can modify/change the main product
[YES] Can modify/change the graphics and ecover
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[YES] Can convey and sell Private Label Rights
[NO] Can be given away for free
[NO] Can be added to free membership websites
THIS EBOOK ALSO COME WITH MASTER RESELL RIGHTS